Stop the Rot
Practical strategies and philosophical frameworks to reclaim your attention span, autonomy, and humanity in an age of algorithmic addiction.
Reclaiming our humanity starts with reclaiming our attention. 'Stopping the Rot' isn't just about digital detoxes; it's about fundamentally restructuring our relationship with tools. We advocate for 'Slow Tech'—intentional, minimal, and purposeful technology use. It involves setting strict boundaries, prioritizing physical community over digital networks, and recognizing when a tool is using you, rather than you using it.
Why This Matters Now
In an era defined by rapid technological acceleration, pausing to understand the underlying mechanisms—be they historical, social, or environmental—is an act of resistance. Stop the Rot isn't just an abstract concept; it affects your daily life, your decisions, and the future of our communities.
We often accept these changes as inevitable progress. But technology is a series of choices made by humans. By understanding digital wellness, we empower ourselves to make different choices.
Key Takeaway
Understanding Stop the Rot is essential for navigating the modern digital landscape with autonomy and intention.